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Seafood comes to your market
in a variety of forms, ranging from whole fish (hours
out if the water) to canned and frozen packaged products
ready to eat. What form you buy depends on the time and
effort you wish to put into preparing and serving your
well deserved meal. The following are some forms of PEI
aquaculture seafood that are sold to consumers.
FinFish
Whole fish or Round Fish – are sold as they come
out of the water. Some might be iced or flash-frozen.
They should be "cleaned" or eviscerated with
the gills and scales removed before cooking. Depending
on your intent, you may wish to remove the head, tail
and fins. You can also fillet whole fish or cut them into
steaks or chunks.
Dressed
(drawn or gutted) –
the entrails and gills are removed. Fins and scales should
be removed before cooking, but head and tail can be left
on.
Pan
Dressed
– tails, fins,
gills, entrails, scales are already removed.
Steaks
– cross-section slices
of large pan-dressed fish. Usually cut 12 to 25 mm (one-half
to one inch) thick.
Fillets
– are the fleshy sides
of fish, cut lengthwise away from the backbone. Usually
sold skinned and boneless. Typically fillets are 6 to
25 mm (one-quarter to one inch) thick.
Butterfly
Fillets – a special
cut that leaves the two fillets connected by the uncut
belly flesh and skin of the fish.
Chunks
– are large crosswise cuts of fish (75 to 150 mm
or 3 to 6 inches - or more). They are similar to steaks
but thicker.
Breaded
or Battered Portions
– available in
square, round, wedges and rectangular shapes. These portions
are cut from blocks of frozen fish, processed, breaded,
packaged and frozen according to government standards.
They are sold frozen and ready to cook according to package
directions.
Fish
Sticks – frozen,
uniform sized portions of fish pieces prepared with a
bread coating. They are typically pre-cooked. Follow pack
directions for cooking.
Smoked
Fish – is usually
sold in plastic-wrapped or vacuum-packed chunks or whole
fillets. Salmon, trout, halibut, smelt and herring are
the most commonly available smoked species in Atlantic
Canada.
Canned
Fish – canned fish
are usually sold in 85 to 425 g containers. The fish is
typically in flaked chunks or grated forms, usually packed
in vegetable oil, olive oil, water or a combination of
oil and water. Sardines are typically packed in oil, tomato
sauce, lemon or mustard sauce. The most commonly canned
species in Atlantic Canada include tuna, salmon, mackerel,
sardines and anchovies. Smoked fish is also available
in cans.
Shellfish
Mussels
– sold alive in the shell with in one to two days
of harvesting. PEI mussels also come frozen and/or vacuum
packed alone or with other ingredients such as lemon,
butter or marinara in 454 g servings.
Oysters
– marketed and shipped alive in the shell and well
chilled. In Atlantic Canada, oysters are graded by the
size and shape of their shells and sold as Fancy/Choice,
Standard or Commercial (see below). This grading is for
ascetics only and NOT for meat quality or flavor. Some
are fresh shucked and sold in 1-2 L glass jars or containers.
Fresh smoke oysters are typically canned and packed in
oil usually in 110 g tins.
Soft-shell
Clams – "steamers"
are typically marketed alive in the shell. Others are
shucked and sold fresh, frozen or canned. These clams
are typically breaded, frozen and served with fries at
most Atlantic Canadian restaurants.
Quahaugs
– also marketed alive in the shell. May also be
chopped or in minced form, fresh or canned, for use in
chowders and other dishes.
Sea
Scallops - highly perishable,
sea scallops are not typically sold alive in the shell
in Atlantic Canada. Usually only the adductor muscle ("meat")
is eaten. They are sold fresh or frozen by the kg or pound.
Some may be breaded or wrapped in bacon, frozen and ready
to cook.
Bay
Scallops – also
highly perishable. On PEI, a small market for them has
developed. They are sold alive in shell, as with mussels
or clams, for steaming.
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